Blogs

Valentine’s Day is a time to celebrate love—the love you share with others and the care you show yourself. For active individuals, maintaining comfort and mobility is essential to enjoying the moments that matter. However, repetitive movements and daily activities...

The Overlooked Power of Recovery Active adults often focus on pushing their limits—training harder, running faster, or climbing higher—but recovery is the silent partner in achieving peak performance and longevity. Far from being mere rest days, recovery encompasses intentional activities...

Introduction: Why Understanding CBD Matters CBD (cannabidiol) has grown significantly in popularity, transforming from a niche wellness product into a widely recognized tool for addressing various health concerns. Despite its surge, misconceptions and skepticism about CBD remain, fueled by inconsistent...

While the biologically active fats and terpenes, as described in our prior blogs, play important roles in both the “classical” and “endocannabinoid-like” aspects of our endocannabinoid system (ECS), research shows that this system is even more complex than we originally thought. Our...

As mentioned in the prior post, research on our own “classical” endocannabinoid system (ECS) was based on the cannabis plant, and how it impacted humans. This research discovered that we humans produce two main endocannabinoid compounds that activate the system,...

In addition to the wide selection of foods containing fats and related fatty acid compounds in the prior post, there is another category of ECS-actives. These are the terpene-rich foods. Specific terpenes can act as partners with the classic endocannabinoids...